“This shampoo is awesome!  Plain and simple.  Can I be honest?  Whenever I get sent a natural shampoo and conditioner my hopes aren’t very high.  It’s hard to come by a good natural shampoo that performs.  Well, this shampoo did not disappoint!”  Suzi covers the full spectrum of healthy living and does Podcasts with a naturopath […]

Schisandra berries are an absolute powerhouse of goodness. Known by several names; Five Spice Berry, Ultimate Superberry, The Herb that Does It All. Schisandra is an adaptogen, which means that it locates and eases the source of imbalance whether in the body or the mind. It contains all 5 tastes in one little berry; sweet, […]

Many people are familiar with the herb Arnica. Lots of people have picked up a tube at the health food store to relieve aches and pains from overdoing it. Either the cream or the gel with it’s medicinal wintergreen scent. It has been a staple in our house for many years easing the aches of sprains, […]

I was out in the field today searching for clover to start another infusion. Picking  wild clover is one of my favorite things to do. In our field and on the side hill are plentiful amounts of red clover, marshmallow and yarrow growing wild. I love searching for them and finding a whole patch. They’ve […]

If I say these buzzwords to you, do you know what I mean? Group 1)Botanical, Herbal, Infusion, Essential Oil, Cold Pressed Oil, Organic, How about these? Group 2)Natural, Chemical Free, Naturally Derived Still with me? Group 3)Citric Acid, Cetyl Alcohol, Sodium Chloride, Sodium Benzoate How do these groups of words make you feel? If you […]